RhapsodyCounselingLLC.com
RhapsodyCounselingLLC.com

Compassionate Counseling Services for All Ages

Compassionate Counseling Services for All AgesCompassionate Counseling Services for All AgesCompassionate Counseling Services for All Ages

Empowering you to overcome challenges and heal together through options like couples counseling, family counseling, and individual counseling. "Loving yourself is the beginning of a lifelong journey." O. Wilde, as we focus on your mental wellness.

Start Your Journey

About Rhapsody Counseling and Wellness Center

A young boy with Down syndrome playing with an alphabet puzzle on a colorful mat.

Our Mission

Our Approach

Our Approach

At Rhapsody Counseling and Wellness Center, we are dedicated to providing compassionate counseling services, including individual counseling, couples counseling, and family counseling, to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals while

At Rhapsody Counseling and Wellness Center, we are dedicated to providing compassionate counseling services, including individual counseling, couples counseling, and family counseling, to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals while promoting mental wellness and improving their overall quality of life.

A woman attentively listens during a therapy session on a couch.

Our Approach

Our Approach

Our Approach

Our team of experienced counselors offers a range of services, including individual counseling, couples counseling, and family counseling. We utilize various evidence-based techniques, such as cognitive-behavioral therapy and mindfulness practices, to assist our clients in overcoming negative thought patterns and behaviors. Our holistic approach to mental wellness addresses both the mind and body.

A couple embraces while sitting on a couch, sharing a tender moment.

Our Team

Who We Are

Who We Are

Our team is comprised of licensed therapists who specialize in various areas, including depression, anxiety, trauma, and relationship issues, providing both couples counseling and family counseling. We are dedicated to offering personalized care to each client and are committed to ongoing training and education to remain informed about th

Our team is comprised of licensed therapists who specialize in various areas, including depression, anxiety, trauma, and relationship issues, providing both couples counseling and family counseling. We are dedicated to offering personalized care to each client and are committed to ongoing training and education to remain informed about the latest research and techniques in mental wellness. WORK WITH ME: Ana Tanko, MS, LPC pronouns (she, her) Ana Tanko is a licensed professional counselor with a passion for helping children, adolescents, adults, and families heal, grow, and build resilience. Bilingual in Spanish and English, she has experience working with multicultural individuals and has over 15 years of experience in individual counseling. Ana specializes in supporting clients through challenges such as trauma, anxiety, relational issues, intimate partner violence, negative self-image, weight loss, depression, self-harming behaviors, ADHD, and life transitions. Her approach is trauma-informed and person-centered, integrating evidence-based practices like CBT and DBT. Additionally, she is heavily trained in play therapy interventions to address emotional and mental health obstacles in young children. Ana also employs other therapeutic tools, such as motivational interviewing and solution-focused therapy, to help clients achieve meaningful, long-lasting change. She creates a safe, supportive space where clients feel heard and empowered to reach their goals. Together, you will work on increasing self-love, self-awareness, emotional balance, and hope for the future.

A young boy with Down syndrome playing with an alphabet puzzle on a colorful mat.

Who We Are

Who We Are

Who We Are

At Rhapsody Counseling and Wellness Center, we are dedicated to fostering a supportive environment for healing and growth through various services, including couples counseling, family counseling, and individual counseling. Our bilingual services in English and Spanish ensure that everyone feels comfortable and understood during their counseling sessions, promoting overall mental wellness.

About Rhapsody Counseling

Two colleagues having a focused discussion in a modern office.

Our Mission

At RhapsodyCounselingLLC.com, we are dedicated to providing compassionate individual counseling, couples counseling, and family counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals while enhancing their mental wellness and improving their overall quality of life.

Hear from Our Clients

Empowering You to Achieve Happiness

Two colleagues having a focused discussion in a modern office.

Individual Counseling

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. In addition to individual counseling, we also offer couples counseling and family counseling, ensuring that everyone receives the support they need. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change, all contributing to your overall mental wellness.

Couples Counseling

Our couples counseling services are designed to help you and your partner enhance communication, resolve conflicts, and strengthen your relationship. Whether you're navigating challenges related to intimacy, trust, or other issues, our experienced therapists provide the support you need. Additionally, we offer family counseling and individual counseling to promote overall mental wellness, ensuring that you achieve greater satisfaction in your relationship.

Family Counseling

Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. In addition to family counseling, we also offer couples counseling and individual counseling to address specific needs. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support, all while promoting mental wellness.

Child & Adolescent Counseling

Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Through individual counseling, our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life. Additionally, we offer family counseling to support the entire household in fostering mental wellness, ensuring that both young individuals and their families thrive together.

Discovering Inner Peace

A couple embraces while sitting on a couch, sharing a tender moment.

Mindfulness Counseling

Our mindfulness counseling services, including individual counseling, couples counseling, and family counseling, can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and enhance your overall mental wellness.

Spiritual Counseling

Our spiritual counseling services, including couples counseling, family counseling, and individual counseling, can help you explore your beliefs and values while promoting mental wellness. Our experienced counselors provide guidance and support to help you connect with your spirituality and find deeper meaning and fulfillment in your life.

Stress Management Counseling

Our stress management counseling services, including individual counseling, couples counseling, and family counseling, can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and enhance your mental wellness and overall well-being.

Self-Esteem Counseling

Our individual counseling services focus on enhancing your self-esteem, helping you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, cultivate self-compassion, and improve your relationships with others. Additionally, we offer couples counseling and family counseling to strengthen connections and promote mental wellness for everyone.

Personal Growth Counseling

Our individual counseling and couples counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them, while also promoting overall mental wellness. Additionally, we offer family counseling to address the dynamics that can impact personal growth.

Positive Psychology Counseling

Our positive psychology counseling services, including individual counseling, couples counseling, and family counseling, can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to promote mental wellness, helping you cultivate gratitude, resilience, and optimism to improve your overall well-being.

Two colleagues having a focused discussion in a modern office.

Welcome to Rhapsody Counseling and Wellness Center

We offer compassionate counseling services focused on mental wellness for individuals, couples, and families in need, including individual counseling, couples counseling, and family counseling.

Find out more

Fees

Insurance accepted:

United Healthcare, Aetna, Cigna, and Husky are all options that can support your journey towards mental wellness, whether you're seeking individual counseling, couples counseling, or family counseling.

Pay Now

Individual sessions: $150.00

Initial evaluation for mental wellness: $180.00


Individual counseling session: $150.00


Family counseling session: $160.00

Pay Now

Contact Us

Better yet, see us in person!

We love our customers and are here to support your mental wellness. Whether you are seeking individual counseling, couples counseling, or family counseling, feel free to visit us during normal business hours.

Rhapsody Counseling and Wellness Center

Shelton, CT, USA

475-449-3619 rhapsodycounseling3@gmail.com

Hours

Today

By Appointment

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